ADHD Survival Guide Part I

Jun 15, 2024 10:04 AM

ItsjustSAD

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adhd

I love this art style

1 year ago | Likes 3 Dislikes 0

oh wow, clicked on your profile, thank you .. a haven of images

1 year ago | Likes 8 Dislikes 0

I wish meditation would work for me. My brain can not sit still long enough to meditate

1 year ago | Likes 3 Dislikes 0

Guided meditation with an app like Calm helps me a ton with that. Also starting small; 1-2 minutes is better than nothing at all, and it does get easier.

1 year ago | Likes 2 Dislikes 0

Tried a lot of things. Did sadly not work.

1 year ago | Likes 1 Dislikes 0

Bummer. Hopefully you find something that feels meditative for you, even if itโ€™s not meditation ๐Ÿ˜Š

1 year ago | Likes 1 Dislikes 0