As an introvert I wish more extroverts understood this

Jan 12, 2025 1:54 AM

It's not that we don't like you or spending time with you. It's just that it can be mentally draining to us at times and we periodically need quiet time to ourselves to recharge.

relatable

mildly_interesting

mental_health

psa

A partner of mine couldn’t wrap her head around the fact that *all* social interactions, including being with her, were draining to me
My wife puts back as much as she takes, mainly because we’ve been together 12 years and she knows when i need downtime

8 months ago | Likes 2 Dislikes 0

My best friend is normally not draining, but his longtime girlfriend is, and he is when they're together. They're codependent as hell, too. We're all roommates, and man does it suck the fun out of hanging out/living with them.

8 months ago | Likes 5 Dislikes 0

If you are trying to be not draining to your pet introvert:
1) Find a quiet activity you can do in their presence (reading, playing on your phone)
2) Do not expect to 'be entertained'. Just be chill, hang out.

Once your introvert's batteries are recharged, they will be available for playtime again

8 months ago | Likes 11 Dislikes 1

"there".

8 months ago | Likes 7 Dislikes 0

I know a few folks that are super draining. They have the energy of children at a family function that run in from outside to interrupt a serious conversation to say "WE JUST SAW A LADYBIRD!" and run away again.

8 months ago | Likes 4 Dislikes 0

My lovely missus is one of the exceedingly few people with whom simply sharing the same room isn't anxiety-inducing. I'm going to be married to her forever.

8 months ago | Likes 9 Dislikes 0

Found someone who isn't draining and, in fact, provides energy being around them! Unfortunately, I am still a drain to them. Or a vampire, I'm not sure which.

8 months ago | Likes 5 Dislikes 0

Go to Walmart or any store, watch as people block the aisles; they intentionally block the aisles. There's always someone standing in front of the thing you want to buy. Worse, their cart is on one side of the aisle and they're on the opposite side, completely blocking the entire aisle.

Sad thing is I go shopping with my mom and she does the exact same thing.

8 months ago | Likes 5 Dislikes 0

My parents are apparently worried about me because I'm so "isolated" because I'm not going out and socializing with people. I'm and introvert. I'm the guild leader of a mythic World of Warcraft raiding guild. I go to one cruise and one festival every year, and at both of those I'm kinda famous for being a crazy person for being a bit of a crazy person.

I tried being more social for a few years and ended up getting horribly burned out, which I'm still recovering from 8 years later.

8 months ago | Likes 15 Dislikes 0

Being the GL of a mythic guild is exhausting in its own right. Shits nuts trying to organize a bunch of people for that kind of content.

8 months ago | Likes 5 Dislikes 0

My old boss was a nice guy, but a real energy vampire. He'd just dominate every conversation. I could endure it, but some of my colleagues had a rougher time.

8 months ago | Likes 9 Dislikes 0

I think that I know your old boss. meet the new boss, same as the old boss!

8 months ago | Likes 1 Dislikes 0

My SO mentions me draining her battery and lately i kinda feel upset about it, i try my best not to... Luckily I sometimes charge her battery as well. I do feel stressed about it, because I have to hold back and that is draining my battery sometimes.

8 months ago | Likes 3 Dislikes 0

This… I’m in the same boat! Thanks for sharing..thought it was just me/us. We love each other but it’s hard when he’s exhausted and I still want to chat … can feel lonely sometimes, but not all the times.

8 months ago | Likes 2 Dislikes 0

What if I drain myself?

8 months ago | Likes 3 Dislikes 0

When I travel for work I sometimes find myself in our head office for a week (where I don't normally work).
I used to think it was the travelling that made me bone tired but I finally figured out that it was due to being around so many people at the same time.

8 months ago | Likes 28 Dislikes 0

I used to think in terms of intro/extroverted, but now I don't think anyone is really either, you just need to find the ones that recharge you and avoid or mitigate the ones that drain.

8 months ago | Likes 2 Dislikes 0

https://imgur.com/tSarTQC.gif

8 months ago | Likes 21 Dislikes 0

My wife works with one of these and used to complain about her every day. When I pointed it out (by sending her a picture of this scene), she started just shutting down the energy vampire at work instead of engaging. Now said vampire passes out at the computer, starved and deprived of my wife's energy that is now dutifully saved for me to drain instead.

8 months ago | Likes 8 Dislikes 0

There have been times when I’ve left parties I’m throwing.

8 months ago | Likes 2 Dislikes 0

My husband is the only one outside of family who doesn't drain to be around. He felt like family, which I associate with home and safe spaces, from the day I met him

8 months ago | Likes 2 Dislikes 0

I was at an auction earlier, someone accused me of stealing. I'm all, "So you think I'm stealing from this auction AND I'm just letting you know I'm stealing?"

Was passing out free samples of the items we were selling at auction.

8 months ago | Likes 11 Dislikes 1

Please, I've got a $300 jacket on, my boots are $150, Carheart hat and shirt on, but I'm stealing $1 worth of toffee?!

8 months ago | Likes 8 Dislikes 1

carhart: formalwear for today's active redneck

8 months ago | Likes 3 Dislikes 0

Sweet Jesus my neighbor is a black hole of draining

8 months ago | Likes 7 Dislikes 0

I was at an auction earlier and someone accused me of stealing. I really wanted to say, "So you think I'm stealing AND letting you know I'm stealing?

8 months ago | Likes 1 Dislikes 0

I love hanging out with my friends but it definitely is socially exhausting.

8 months ago | Likes 6 Dislikes 0

what i'd love too is for people to stops mistaking anxiety, adhd, timidity for introversion. they are not mutually exclusive, but they aren't a placeholder for each other either.

8 months ago | Likes 1 Dislikes 0

After every outing:

8 months ago | Likes 76 Dislikes 0

Rest well Opportunity

8 months ago | Likes 12 Dislikes 0

8 months ago | Likes 7 Dislikes 0

People don't understand what an introvert is. It doesn't mean we can't be around people or socialize. It means we don't need to be around people to socialize.

8 months ago | Likes 1 Dislikes 0

This morning in bed was pretty damn draining. But still glad I married her. 🤩

8 months ago | Likes 1 Dislikes 0

But what if everyone is draining, all of the time and it never ends?

8 months ago | Likes 37 Dislikes 0

That's when you'll find me home workin out a song or some other musical bits.

8 months ago | Likes 3 Dislikes 0

I get that way sometimes. Usually a couple days unplugged from everything social, including just reading the news, and getting a bit of extra sleep, and I'm back to liking my people that I usually like.

8 months ago | Likes 10 Dislikes 0

That's probably some combination of overstimulation, exhaustion, and depression.

8 months ago | Likes 23 Dislikes 0

Mental health challenges should exist in life as a "one-at-a-time choice" or possibly "best two out of five" odds in life, rather than "everything, everywhere, all-at-once" format for so many & only learning survival strategies as $$$ extra credit later in life. Hmmmm .. I really should re-watch that movie again, come to think of it!

8 months ago | Likes 6 Dislikes 0

Illnesses in general, especially chronic ones, should be like status effects in some video games. You should only be able to have one at a time. Got knee issues? Welp, at least you get to unequip the migraines. Develop anxiety? Bye-bye depression.

8 months ago | Likes 6 Dislikes 0

That's depression

8 months ago | Likes 55 Dislikes 0

8 months ago | Likes 1 Dislikes 0

Oh damn... You're probably right.

8 months ago | Likes 9 Dislikes 0

I knew I'd found my wife as soon as I realized she actually REcharges me when we're alone together.

8 months ago | Likes 181 Dislikes 0

When that stopped is how I knew the relationship was over with my ex.

7 months ago | Likes 1 Dislikes 0

My gf and I have been together for ten years on the 31st. We also knew we were right for each other in the same fashion.

8 months ago | Likes 3 Dislikes 0

Hell yeah, brother. I didn't know people like that even existed before meeting my wife. My ex was completely different and that, in retrospect, is a huge factor in why we got a divorce.

8 months ago | Likes 7 Dislikes 0

she's the spark in your life

8 months ago | Likes 2 Dislikes 0

Only person ive asked out so far is the only person I know at the moment who I feel more awake after spending hours with. Still getting used to wanting to be social with someone

8 months ago | Likes 3 Dislikes 0

How can I be that recharger?

8 months ago | Likes 28 Dislikes 0

Plug in.

8 months ago | Likes 4 Dislikes 1

Be his wife I guess

8 months ago | Likes 37 Dislikes 1

in my experience of all 3 people I've loved, all for this reason (and I was this for them) - be someone with whom they can be alone together

8 months ago | Likes 7 Dislikes 0

Number one is probably to be comfortable to just be able to be in the vicinity minding your own shit. There is a surprising number of people who don't even have "their own shit" or stuff they would love doing when now one is around. This can even be people that are popular and thus used ro be rhe center of attention.

8 months ago | Likes 14 Dislikes 0

Start with being a good listener and learn to be comfortable in silence together. I think you also need to be able to find the other person genuinely interesting.

8 months ago | Likes 25 Dislikes 0