prfesser
3445
61
2
Increasingly I'm hitting the sack very early, getting 2-5 hours sleep, then up again for 3-18 hours. Usually a nap in the afternoon. Ugh. (Am OldGuy™, retired)
EDIT: four hours now and still alert. Feels like a 12-hour-up day.
undeadnavy
Easykehl
That’s nothing. 3am here, been up for 20 hours.
RummageSaleBubbler
Hey look, 3AM here now.
CaptainHyperbole
That happened to my dad when I was not even alive yet, and he hasn’t gotten a full nights sleep in over 30 years.
minoshirokin
https://bigthink.com/neuropsych/military-method-sleep/
prfesser
I've tried it; sometimes it works but it's not consistent. Almost 4 1/2 hours now, time to get dressed, feed the cats (locked downstairs at night; others are outside-only), go pick up the single cup of coffee (just cream, please) that is my daily luxury.
ToxicIndigoKittyGold
Welcome to the night shift.
brendlesloth
Your on the same sleep schedule as my 3 month old
prfesser
:)
rocketdonkey
I deal with the same from time to time. Meditation is your best way out. Calm your nervous system
RottedOnion
I wake up 2 hours before my alarm without fail, then ruminate until I give up on falling back asleep. Fun!
OnePieceRoboFranky
Turning my bad sleep habits into $ I'm at work 4 hours earlier than my scheduled start time. Helps out the people on 3rd shift and puts money in my pocket for the upcoming holidays.
Zreen
I work closers midweeks, it wracks the circadian rhythm lol
tinyfootprints
Also up at 5 today after about 5 hours of sleep. Also old. I probably would have awakened earlier if I hadn't had a few bong rips just before bed.
TemporarilyEmbarrassedThousandaire
I woke up at 2, feels weirdly hopeless, right? I'm sure it'll pass
victell
have you tried a wank
prfesser
Of course not!
GBMaker
Edibles. 'Nuff said.
wagnus
true. I feel so lame though when I eat one and then go to bed lol
prfesser
Tend to wake me. Yes, all types. :(
CaptainHyperbole
What works for me is slicing up 3 bananas and drizzling honey over it all and eating it while watching something relaxing. Like planet earth, 30 minutes before bed. But also getting some exercise outside at night. And drugs
prfesser
I'd have to take a helluva insulin jab before trying that one, but it might be worthwhile.