Daily weigh in and tracking calories day 229

32

3

925

Daily weigh in and tracking calories day 230

14

3

872

Daily weigh in and tracking calories day 228

17

3

968

Daily weigh in and tracking calories day 226

17

2

765

Hi, Ken

66

23

7520

Daily weigh in and tracking calories day 223

15

8

722

Daily weigh in and tracking calories day 224

12

4

673

Daily weigh in and tracking calories day 221 and 222

15

1

869

Being drunk in a nutshell

1121

155

217812

Consistency is the fat killer

7

4

919

Daily weigh in and tracking calories day 227

12

7

650

Daily weigh in and tracking calories day 220

12

3

701

Stairs... Why do I have stairs?

32

21

1069

Daily weigh in and tracking calories day 216 and 217

23

3

828

Daily weigh in and tracking calories day 218

14

3

764

Madison Nicole W. Stallworth

27

12

1535

44 years old chest from Brazil

199

28

16162

Daily weigh in and tracking calories day 215

19

2

962

daily weigh in and tracking calories day 214

21

5

696

Fitness goals

196

6

140046

He definitely gave the video a super boost.

656

118

352204

Daily weigh in and tracking calories day 212

17

1

517

Just hit another milestone

7

7

334

Daily weigh in and tracking calories day 219

13

2

818

Daily weigh in and tracking calories day 210

21

12

536

Daily weigh in and tracking calories day 209

17

8

316

Daily weigh in and tracking calories day 211

8

15

568

Daily weigh in and tracking calories day 206. (Yesterday's weight)

12

1

495

Daily weigh in and tracking calories day 207 (today's weight)

10

1

467

Daily weigh in and tracking calories day 205

13

4

690

Daily weigh in and tracking calories day 204

28

6

757

Daily weigh in and tracking calories day 203

21

2

678

520lbs for 10 (the exercise is called a good morning, NOT a squat)

9

9

11473

Daily weigh in and tracking calories day 202

18

4

795

Stopped drinking beer four months ago

22

3

802

Daily weigh in and tracking calories day 201

19

4

746

Daily weigh in and tracking calories day 199

19

5

581

Daily weigh in and tracking calories day 198

13

4

564

286 at my heaviest

3

5

506

Daily weigh in and tracking calories day 197

20

1

739

Be 1% better than you were yesterday

6

6

623

Sweat is calories leaving your body

4

6

545

Daily weigh in and tracking calories day 196

25

6

718

Day 1 lifting weights, why am I not buff yet?

1

12

673

Daily weigh in and tracking calories day 200

13

5

539

Daily weigh in and tracking calories day 195

20

3

803

Daily weigh in and tracking calories day 194

18

10

2322

I was doing above the knee pin pulls this morning and was able to get 8 plates up with a 10 second hold. Pretty proud of this one

11

5

650

Daily weigh in and tracking calories day 193

34

4

732

Daily weigh in and tracking calories day 192

16

3

722

Daily weigh in and tracking calories day 191

17

10

718

Daily weigh in and tracking calories day 190

19

8

2061

Daily weigh in and tracking calories day 189

22

4

559

Daily weigh in and tracking calories day 188

16

6

527

Daily weigh in and tracking calories day 187

18

10

613

Daily weigh in and tracking calories day 186

18

13

500

Daily weigh in and tracking calories day 185

28

4

750

Daily weigh in and tracking calories day 183

19

12

529