My Anxiety: "Are you sure you want to go?" Me: "No, and I am adult so I don't have to go, so I am in fact not going and don't bother trying to convince me otherwise."
My solution is to do image training, it's a type of meditation. I partition my thoughts and have one part focus on preforming martial art forms in my head. The othe part focus on everything else.
Wasnbo
Reminds me of the game Adventures With Anxiety!
TheFastpaws
I live with anxiety every day. Everything I do it is there. I'm very tired. So very tired.
PendejadasDeNalgas
ðŸ˜
JetHed
"Will there be people there? Human people?"
sheldy13
My Anxiety: "Are you sure you want to go?" Me: "No, and I am adult so I don't have to go, so I am in fact not going and don't bother trying to convince me otherwise."
pleaseacknowledgethecat
This is gonna sound terrible… but here I go.
I suffer from all kinds of anxiety. And what helps me is remembering I’m not that special. Meaning, don’t think too much about yourself
QuanfaKibitzer
My solution is to do image training, it's a type of meditation. I partition my thoughts and have one part focus on preforming martial art forms in my head. The othe part focus on everything else.
pleaseacknowledgethecat
Like it
lustre
My solution is just to say "fuck it". Helps free me from Ms Anxiety :)
mrpink83
This post makes me anxious! Thanks for more anxiety.
HandoB4Javert
nikolateslaismyhomeboy