20kg (44 pounds) weightloss! Excuse the selfie
1268
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39711
Tangy Turkey Tostadas
6
4
499
Creamy Chicken, Brussels Sprouts & Mushrooms One-Pot Pasta!
12
5
647
Pork Tenderloin Stew
43
17
870
Healthy Beef Stroganoff with Zoodles
4
10
651
Dukkah Chicken + Quinoa Salad
3
2
491
Slow‑Cooked Turkey Stroganoff
14
1
640
Spice-Rubbed Chicken Thighs
5
3
507
Slow progress, with some big stalls, but still progress!
26
8
596
Two years of progress. Slow and with many stalls and a long way to go but still progress!
36
4
1611
Balsamic Roasted Vegetable Primavera
6
2
591
Progress is progress
903
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31164
Being healthy is hard
23
14
1036
Y'all, I can finally fit into my old blue jeans from high school!
1417
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48091
Lemon-Basil Grilled Shrimp & Couscous
12
4
486
Weight Loss
378
31
21112
Small victories are the best kind sometimes
611
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24021
getting better, but still not where i want to be
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14
1171
I got my grub on but didn’t pig out…again
13
5
755
Collected progress after two years on Ozempic
542
53
23052
”Normal” BMI but sooo far to go…
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Calorie-deficit diet, 23-06-2025: 1103kcal
24
14
796
Stuck at 230
3
5
619
80lbs down...
807
65
28256
Can someone tell me how to make a side by side video?
27
14
894
Calorie-deficit diet, 09-06-2025: 1141kcal
33
18
1103
I'm fine
23
7
936
It's definitely a non scale victory for me!
1076
97
34010
Same gams 3 years later...
915
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39187
Down 75lbs and can squeeze my fat ass into a size large shorts!
829
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Good News - You Can Now Be a Real Life Simpson's Character - “I’m Thin, And I’m Yellow”: Doctors Sound Alarm On Concerning New Ozempic Side Effect"
12
6
619
Calorie-deficit diet, 2025-06-02: 1211kcal
24
23
798
That's like investing in crypto in 2011
28
6
1602
Sometimes dieting is hard....
53
23
1809
Metabolism doesn't care
25
4
894
It's been a minute innit
6
4
585
How it Started vs. How it's Going (Weight Gain)
5
2
494
Calorie-deficit diet, 22-05-2025: 1132 kcal
30
26
878
Cake day seems like a good day for a progress update. One year of weight loss and muscle building.
42
5
1071
Progress pics after losing 32 pounds
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I did the thing today.
43
4
1455
55 lbs down and finally seeing it innöt face
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32536
Progress - normal BMI!
1026
58
40417
No cake on cake day, thank you
44
5
1150
It always seems impossible until it's done.
963
75
303190
When Your Inner Voice Craves Cheesecake
12
0
835
Cucumber Mint Detox Water (Fat-Burning & Bloating Relief)
7
5
373
60 lbs down and I can kinda fit into a Large shirt again!
482
72
20453
Life changing thingie
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69
24447
Excited but discouraged
862
129
29979
#weightloss
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6
21247
Spencer's you dirty dog
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11
738
I've lost 50lbs!
227
41
28159
It’s Official - 200lbs down!!!
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51
22225
I've lost 60 pounds in the last year. Last night I wrote a costume that I NEVER would have dared to put on before.
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40450
The Weight's Demons
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24
39351
1.2 years ago (black pants) to a few days ago (red pants). I have been hyper focused I needed a little external validation today because [black pants] showed up in my memories this morning and made me think, “you haven’t changed”
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I SURVIVED, FUCKERS!
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